6 Steps to Checking In, So We Don’t Feel So Checked Out
6 Steps to Checking In, So We Don’t Feel So Checked Out Do you feel checked out? This article will explore six steps you can use to check in with your feelings and identify what you need from moment to moment, to help prevent you from feeling checked out. Stop, Breathe, and Check In Be…
Why I hold space for others
Why I Hold Space for Others Hey there friends, my name is Jen Hubbs. I am a supporter, connector, networker, painter, advocate, facilitator, and planner. This website and our community is called The ArtHubb. The reason I call it The ArtHubb is because I believe that all of our gifts and expertise are art. Hubb…
Welcome to the Arthubb
Welcome! My name is Jennifer and I am a Peer Support Specialist, Mental Health Advocate, and ADHDer with a bag full of disorders and traits that I have been learning over time to manage by utilizing my coping skills toolbox, creating pillars of support, and finding community. I also have a really awesome cat named…
